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Tofu curry
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Glossary
Tofu curry
(
Stir fry recipes Specials
- Healthy side dishes )
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By
:
lakshmi
Category
:
Vegetables
,
15-minute recipes
Servings
:
4
Time Taken
:
15-30 mins
Rating
:
Add to Favs
Method
Heat oil in a pan, add mustard seeds.
Add finely chopped onion, tomato, capsicum one by one and cook on a low flame for 5 mins.
Add chilli powder and salt mix well.
Add chopped tofu and mix well.
A high-protein and exam friendly recipe.
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Ingredients:
200g - tofu
2 - onions
2 - tomatoes
1 each - capsicum, red and green
Salt to taste
1 tsp - red chilli powder 2 tsp - oil
1 tsp - mustard seeds
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