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Mangai pachadi
By : Preiyha Rajesh
Category : Health food
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
  1. Wash and peel off the skin from mango and grate finely.
  2. Boil it for some 5 minutes till it becomes soft to touch.
  3. Grate jaggery and boil it in water and filter all the dust particles.
  4. Add it to the mango.
  5. Heat oil in a pan/kadai, splutter mustard seeds, curry leaves and add it to the mango-jaggery mix.
  6. Add a pinch of salt not more than that.
  7. Now add sambar powder, red chilly powder.
  8. Let it boil for some 10 minutes.
  9. Mangai pachadi is ready to be served.
  10. This can be served with any of the lunch items.
  11. This can be preserved in bottle and kept refrigerated and used for 3 to 4 days.

Note: Mangoes are high in iron and good for anaemia. They also have antioxidants and anti-cancer properties.

Courtesy: http://tamilveg.blogspot.com/

Ingredients:
1 - raw mango
1 cup - jaggery
1 tsp - mustard
Curry leaves, a small quantity
1 tbsp - sambar powder
1 tbsp - red chilly powder
Salt, a pinch
Oil for frying
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