1. Cook noodles in plenty of boiling water, to which 1 tsp salt and 1 tsp oil is added.
2. Drain, rinse with cold water and reserve.
3. Heat the oil and fry garlic till light brown.
4. Saute the capsicum and sprouts.
5. Add the spring onions and curry powder. Fry for 1 minute.
6. Add the tomato puree, soya sauce, salt and sugar.
7. Add the noodles, toss and place in a greased baking dish.
8. Scatter cornflakes on top.
9. Sprinkle with cheese and bake in a hot oven (200C) for 15-20 minutes. Serve hot.

Serves:4 to 6