Simple sauteed vegetables are a part of daily lunch and dinner in South India.

Many precious thing in life like good health, air, water and food are mostly taken for granted.

Bamboo shoots are used in cooking in many parts of India.

It is commonly believed in India that eating food from the banana leaf boosts appetie and taste.

Avoid sitting cross-legged or squatting to avoid early onset of arthritis.

Adding ascorbic acid and sugar to green tea can help the body absorb antioxidants better.

Increasing red meat or fortified milk intake can combat falling iron levels in toddlers.

Silver foil or varkh can have a number of contaminants and food wrapped in it is best avoided

A few simple precautions can reduce the risk of foodborne diseases...

Over a third of patients will recover from chronic low back pain within nine months...