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Diet and nutrition guide for children
A Complete Diet Plan
Weaning food for babies
Here are some recipes that can help in weaning babies.
Diet for babies (0 to 12 months)
The new foods should be first introduced at lunchtime and extended gradually to other meals.
Diet for children (1 to 6 years)
A balanced and adequate diet is required to supply the nutrients and energy needed for the growing child.
Diet for children (6 to 18 years)
School children will have a good appetite but their food should be selected nutritiously.
Height-weight ratio
A comprehensive height-weight ratio chart for Indian children.
Eat well during exams
Diet plays an important role in the well being of a child studying for his exam.
Fruity benefits
Mashed fruits are a good first weaning food for babies.
Also read:
Children's corner