Welcome to Sify.com

- - - Healthy, lip-smacking and kid-friendly recipes
    - Chick Pea Salad
    - Grilled Corn and Bean Salad
    - Carrot & Orange Salad
    - Mixed Bean Salad
    - Spinach Salad
    - Grilled Tofu with Vegetable Noodle Salad
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- - - Read nutrition articles from our nutrition experts
    - Bamboo shoots: Nutrition information and cooking tips
    - Eating more dairy products helps fight obesity
    - Good and bad foods: Myths and facts
    - A new look at curries
    - Benefits of eating banana
    - Red meat, fortified milk stops anaemia in toddlers
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- - - Exotic recipes from Marriott and Trident, Chennai
    - Spaghetti with Smoked Tomato Sauce and Basil
    - Warm Oozing Chocolate Mud Cake
    - Insalata Caprese
    - Crab cakes
    - Meen pollichathu
    - Grilled fish varuval spiced with Chettinad masala
- - - Age-old tips that are still in vogue
    - For pain relief, mix 3tbsps of honey in warm water and drink.
    - If you are suffering from stomach pain, eat jeera with sugar.
    - Raw cabbage and cabbage juice relieves joint pain very quickly.
    - To cure a burn, bind raw potato slices to it.
    - Always cover dough with a clean cloth, to prevent a crust from forming.
    - Sage is a good mouth freshener and teeth cleaner.
- - - Download a priceless collection of free recipe books
    - Egg Recipes
    - Health Recipes
    - Gravy Recipes
    - Tomato Recipes
    - Snack Recipes
    - Malaysian Recipes
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