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Sify Home > Food > Glossary > Calories of Milk & its Products
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Calories of Milk & its Products
Milk & its Products per cup:
Cow milk 100
Buffalo milk 115
Skimmed milk 45
Buttermilk 19
Cheese 315
Butter 100gms. 750
Cream 100gms. 210
Ghee 100gms 910
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