Welcome to Sify.com

Lunch Box Planner

Days / Age Group	3 - 5 Years	6 - 12 Years	13 - 15 Years
Monday	Mixed vegetable upma	Easy Breezy Pulao\| Egg Cutlet	Punjabi aloo \| Malai roti
Tuesday	Carrot Chapathi	Paneer kathi roll	Coriander Coconut Chutney Sandwich \| Whole Wheat and Nut Muffins
Wednesday	Egg Cutlet	Punjabi aloo \| Malai roti	Green tomato pulao \| Fruity Raita
Thursday	Coriander Coconut Chutney Sandwich	Coriander Coconut Chutney Sandwich \| Whole Wheat and Nut Muffins	Easy Breezy Pulao \| Egg Cutlet
Friday	Whole Wheat and Nut Muffins	Green tomato pulao\| Fruity Raita	Paneer kathi roll