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Bulgur Salad
By : Shireen Das
Category : Salads, Chicken
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
  1. Roast the bulgur wheat for 3-4 min on medium flame

  2. Heat oil in a pan

  3. Fry onion till transparent

  4. Add roasted bulgur and simmer for 2 min

  5. Add chicken stock

  6. Bring it to boil

  7. Cover with tight lid

  8. Remove from fire

  9. Let it stand for 1 hour

  10. When cold, remove excess water

  11. Mix mustard with the dressing

  12. Add all the ingredients to bulgur except dressing and cheese

  13. Toss it with dressing and refrigerate

  14. Before serving garnish with grated cheese

Ingredients:

1 cup bulgur (cracked wheat)
2 cups chicken stock (or water optional)
1 cup cooked chicken pieces
1/2 cup chopped parsley
1 onion, chopped finely
1 yellow pepper chopped finely
1 tsp curry powder
2 spring onion, chopped finely
1 tomato, chopped finely, drained
1 tsp oil
Salt to taste
1/4 cup grated cheese
1 cup Italian dressing with olive oil
1 tsp dry mustard

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