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Lemon Chicken Stir-fry with Walnuts
By : Method
- In a non-stick wok, cook the chicken until browned all over.
- Remove and keep warm in bowl.
- Add onions, capsicums and lemon grass, cook until vegetables are crisp tender.
- Add the walnuts, stir-fry for a minute or two.
- Add the chicken, rind, juice, sauce, stock cube and garlic.
- Stir fry until it has heated through.
Ingredients:
300 g - chicken breasts, skinless and boneless-sliced
1/2 - small chicken stock cube, crumbled
1 clove - garlic, crushed
1 - red capsicum
1 - yellow capsicum
3/4 th tbsp - chopped fresh lemon grass
1 - onion, sliced
2 tbsp - walnuts, halved
2 tbsp - lemon juice
1 tsp - grated lemon rind
2 tbsp - soya sauce
a sprig - rosemary
low fat salt to taste
300 g - chicken breasts, skinless and boneless-sliced
1/2 - small chicken stock cube, crumbled
1 clove - garlic, crushed
1 - red capsicum
1 - yellow capsicum
3/4 th tbsp - chopped fresh lemon grass
1 - onion, sliced
2 tbsp - walnuts, halved
2 tbsp - lemon juice
1 tsp - grated lemon rind
2 tbsp - soya sauce
a sprig - rosemary
low fat salt to taste
RECIPES BY REHANA KHAMBATY
