By :
Rafia Tijoriwala
Category :
Fish
Servings :
2
Time Taken :
30-45 mins
Rating :
Method
- In a casserole take oil. Add powdered mustard, jeera and ajwain
- Micro high uncovered 2 mins. Add haldi, onion, ginger, garlic and green chillies. Mix well.
- Micro high uncovered 4 mins. Add red chilli powder, salt, tomatoes and half cup water.
- Micro high covered 8 mins. Mix and mash well with a spoon.
- Add cornflour dissolved in 2 tbsp. water and fish pieces.
- Mix well. Micro high covered 5 mins. Let stand 3-4 mins. covered.
- Serve hot garnished with fresh coriander and pepper powder.
Cooking time : 20 mins.
Serves 3-4 persons
Image: Flickr/creativecommons raitank
Ingredients: 500 gms. (preferably skinless and boneless), cut into 2" pieces (cut fish with skin and bones can also be used)
4 tbsp. oil
1 large onion-chopped over fine (1 cup)
2-3 green chillies
1/2 tsp. garlic paste
1/2 tsp. ginger paste
1/2 tsp. haldi powder
1/2 tsp. red chilli powder
1/2 tsp. salt
3 medium tomatoes, chopped very fine (2&1/2 cups)
1/2 cup water
2 heated tsp. cornflour.
Grind Together
1 tsp. mustard seeds
1/2 tsp. ajwain
1 tsp. jeera.
For Garnishing
some pepper powder
some fresh coriander leaves