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Spicy fish fry with mustard-onion paste
By : Method
- Cut and wash the fish thoroughly.
- Make a paste of the onion and green chillies.
- To the paste, add the black mustard powder, turmeric powder, salt with a tbsp of water, mix well.
- Next marinade the Fish with this paste for 10 to 12 minutes.
- Heat oil in a wide bottomed non stick skillet, fry the fish well on both sides or until they turn light golden brown on both sides.
Recipe & image: Only Fish Recipes
Ingredients:
1 lb. Rangi Ruli (or any oily fish like salmon, trout, herring, sardines)
2 tbsp black mustard seeds powder
3 green chilies (adjust heat according to your taste)
1 large onion
1 tsp turmeric powder
Salt, as required
Oil as required, for pan fry
1 lb. Rangi Ruli (or any oily fish like salmon, trout, herring, sardines)
2 tbsp black mustard seeds powder
3 green chilies (adjust heat according to your taste)
1 large onion
1 tsp turmeric powder
Salt, as required
Oil as required, for pan fry
RECIPES BY SONALI PRADHAN
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