For Cooking the Fish:
For Tomato Fish:
455 g - cleaned pomfret
30 g - ghee
� tsp - red pepper
3 to 4 tsp - sugar
3 - small tomatoes cut into wedges
8 to 10 - button onions
1 to 1 � tsp - salt
4 - sliced green chillies
potato fingers to serve with parsley
mint for garnishing