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Fish parcels
By : Method
- Preheat oven to 450 deg.
- Place parchment sheets on a baking tray & drizzle the centre of each with a tsp of olive oil.
- Place a fish piece on each sheet, closer to one edge about 1-2 inches away from the end.
- Smear 1-2 tbsp of olive oil on each fish.
- Smear garlic paste on them followed by onion rings, tomatoes, zuccine & olives.
- Drizzle with salt & freshly grated pepper & with your herbs.
- Lastly, spoon the wine generously over the fish.
- Fold over the open half of the sheet & fold-press-seal the edges to form a packet/ envelope.
- Bake for 25 mins & serve with the packets.
- Be careful while opening the packets - there a lot of heat accumulated inside!
Ingredients:
4 pcs of red snapper fillets about 8 - 10" long
4 parchment paper sheets (or good qlty aluminum foil) - cut to 12"-15"squares
Olive oil
1 tbsp garlic paste
salt to taste
freshly ground pepper
1/2 cup white wine
1 cup of zuccini slices
1 cup roma tomato slices
1/2 cup chopped olives
1/2 cup white onion rings
2 tbsp herbs-combo of your choice. Use parsley, oregano, rosemary &/or thyme
4 pcs of red snapper fillets about 8 - 10" long
4 parchment paper sheets (or good qlty aluminum foil) - cut to 12"-15"squares
Olive oil
1 tbsp garlic paste
salt to taste
freshly ground pepper
1/2 cup white wine
1 cup of zuccini slices
1 cup roma tomato slices
1/2 cup chopped olives
1/2 cup white onion rings
2 tbsp herbs-combo of your choice. Use parsley, oregano, rosemary &/or thyme
RECIPES BY MEARL FERNANDES
