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Fish with Ridge Gourd (Thurai)
Category : Regional cuisine, Assam, Category, Ingredient, Fish
Servings : 4
Time Taken : 15-30 mins
Rating :
Method
- Apply salt and 1 tsp turmeric to fish slices and keep aside for 15-20 minutes.
- Heat oil in a fry pan.
- Fry the fish on both sides, drain well and reserve.
- Add fenugreek seeds to the remaining oil in the pan.
- When they splutter, add ridge gourd remaining turmeric and fry well.
- Add salt and 1/2 cup of water.
- Simmer for 5 minutes.
- Add the fish, simmer for 2 more minutes.
- Remove from heat and stir in the lime juice.
- Serve hot with steamed rice.
Ingredients:
fish slices - 1/2 kg
ridge gourd - 250 gm, peeled and cut into pieces
turmeric powder - 1 1/2 tsp
chili powder - 1/2 tsp
mustard oil - 4 tbsp
fenugreek seeds (methi) - 1/2 tsp
lime juice - 2 tsp
salt - 1/2 tsp
fish slices - 1/2 kg
ridge gourd - 250 gm, peeled and cut into pieces
turmeric powder - 1 1/2 tsp
chili powder - 1/2 tsp
mustard oil - 4 tbsp
fenugreek seeds (methi) - 1/2 tsp
lime juice - 2 tsp
salt - 1/2 tsp
RECIPES BY CHANDRI BHAT
