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Salmon fruit curry
Category : Fish, Western, Special recipes
Servings : 4
Time Taken : 15-30 mins
Rating :
Method
- Make fruit pulp paste with kiwi fruits and oranges and crush the green chillies.
- Mix curd, fruit pulp paste, crushed green chillies, finely chopped coriander stems and salt together.
- Put the fish fillet into it, mix well and keep it for 8-10 minutes.
- Grease a pan with olive oil and heat it well, then put fish with marinade into the pan.
- Stir fry/saute for 5-10 mnts until the fish is cooked.
- In the meantime, heat another greased pan and saute all the green vegetables with proper seasoning and keep aside.
- When the fish is ready, serve hot with sauteed vegetable assortment.
- The dish will go best with brown rice steamed/flavoured and loads of salad.
Ingredients:
8 medium pieces - salmon fish fillet
Green vegetables as per choice, like beans, cabbage, spinach, peas, spring onion etc.
Olive oil, as less as can be used
1 tsp - dark brown sugar
8 medium pieces - salmon fish fillet
Green vegetables as per choice, like beans, cabbage, spinach, peas, spring onion etc.
Olive oil, as less as can be used
1 tsp - dark brown sugar
For the marinade:
2 - kiwi fruit
2 - orange (winter)/sweet lime
4-5 - green chillies
coriander stems, a small bunch (don`t add the leaves)
1 tbsp - hung curd
Salt to taste
RECIPES BY MANIKANKANA
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