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Fruity Nutty Chicken with Crushed Wheat
By : Method
- Bring water to a boil in a pan, add the crushed wheat and butter.
- Stir, cover for 1 min. and remove from heat.
- Keep covered, let stand for 6-8 mins.or until water is absorbed.
- Add the chopped coriander and stir. Keep aside.
- Heat the oil in a wok.
- Stir-fry the chicken in batches, until tender. Keep aside.
- Return all the stir-fried chicken, back into the wok.
- Add mint leaves, ginger, garlic, red chillies and vinegar.
- Stir and cook until mixture boils and thickens.
- Stir in the cooked crushed wheat just before serving. Serve hot.
Ingredients:
500 g - chicken breast, chopped into medium size pieces
1 1/4 cup - crushed wheat
1 cup - water
3 tbsp - oil
2 tbsp - chopped coriander leaves
1 tbsp - fresh mint, chopped
2 tsp - grated fresh ginger
1 clove - garlic, crushed
1/2 tsp - red chilli powder
1 1/2 tbsp - white vinegar
500 g - chicken breast, chopped into medium size pieces
1 1/4 cup - crushed wheat
1 cup - water
3 tbsp - oil
2 tbsp - chopped coriander leaves
1 tbsp - fresh mint, chopped
2 tsp - grated fresh ginger
1 clove - garlic, crushed
1/2 tsp - red chilli powder
1 1/2 tbsp - white vinegar
RECIPES BY REHANA KHAMBATY
