Saute onion, ginger, garlic and dry sherry for 3-4 minutes
Stir-fry for 5 minutes till vegetables are crisp
Cook on high flame till sauce thickens
Method for Chicken
Dip chicken pieces in the batter
Stir-fry the chicken pieces, till cooked
Stir-fry the carrots, capsicum, add oil if needed
Add chicken pieces again and also onion
Add the sauce, cook till thickens, approx 2-3 minutes
1 green capsicum, cut into strips
1 red capsicum, cut into strips
2 onions, sliced diagonally
1/2 cup sliced mushroom
1 cup broccoli florets
1 carrot, thinly sliced
1 spring onion, sliced diagonally
1 zucchini, thinly sliced diagonally
2 stalks celery, diagonally sliced
1 cup bean sprouts
1 tsp freshly minced ginger
1 tsp garlic, minced
1/4 cup dry sherry
2 tbsp oil
Mix together for sauce
1/2 cup chicken stock
1/4 cup water
2 tbsp light soy sauce
1 tbsp cornstarch
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