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Brown Basmati Bean Burgers
By : Method
- Cook rice, slightly overcook until softened.
- Drain, season and cool in large saucepan.
- Heat butter and oil.
- Gently fry onion, pepper and garlic for 10 mins.
- Stir in spices and oregano.
- Cook for 1 more Puree half of kidney beans in food processor, chop remaining beans.
- Mix rice into vegetables with bean puree, chopped beans, cheese, nuts, 1 egg and seasoning.
- Chill until firm.
- Shape into 8 burgers.
- Dip in remaining beaten egg then coat well in crumbs.
- Heat oil in deep fat fryer to 180 degree C.
- Fry until crisp and golden for 3-4 mins.
- Drain and serve with tomato sauce.
Ingredients:
250 gm brown basmati rice
25 gm butter
1 tbsp oil
1 small onion, finely chopped
1 small green capsicum, chopped
2 cloves garlic, crushed
1 tsp ground paprika
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried oregano
420 gms can red kidney beans, drained
50 gms mature cheddar cheese, grated
50 gms cashewnuts or peanuts, chopped
2 eggs, beaten
Dried breadcrumbs, for coating
Oil for deep frying
Salt and ground black pepper
250 gm brown basmati rice
25 gm butter
1 tbsp oil
1 small onion, finely chopped
1 small green capsicum, chopped
2 cloves garlic, crushed
1 tsp ground paprika
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried oregano
420 gms can red kidney beans, drained
50 gms mature cheddar cheese, grated
50 gms cashewnuts or peanuts, chopped
2 eggs, beaten
Dried breadcrumbs, for coating
Oil for deep frying
Salt and ground black pepper
RECIPES BY REHANA KHAMBATY
