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Fish Upma
By : Sonali Pradhan
Category : Fish
Servings : 4
Time Taken : 15-30 mins
Rating :
  1. Coarsely chop the veggies to be used, keep aside.
  2. Add the chickpeas, grated coconut and ginger in a blender or processor and coarsely grind them.
  3. Next, in a wide bottomed pan, heat 2 tbsp of oil, add the mustard seeds, once it starts to sputter, add the red chilies and curry leaves, next add the onion and fry till translucent.
  4. Next add the chickpea-coconut-ginger paste with turmeric powder, pepper powder and garam masala powder, fry till the raw smell of the spices vanish.
  5. Next add the chopped veggies and salt, mix well with the spices and cook covered for about 3 to 4 minutes.
  6. Lastly add the fish pieces and let cook covered for another 2 to 3 minutes.
  7. Break the fish pieces lightly, should not get scrambled too much.
  8. Serve with Chapatis/Paratha.

Recipe: Only Fish Recipes

1/2 lb. of any white fleshed fish (skinned and cut into 2-inch cubes)
2&1/2 cups of roughly chopped vegetables of your choice (carrot, french beans, flat beans)
1 medium onion, chopped finely
1/4 cup chickpeas, soaked overnight
1 cup grated coconut
1, 1-inch piece of ginger
1/2 tsp turmeric powder
1 tsp pepper powder
1/2 tsp garam masala powder
1 tbsp mustard seeds
10 to 12 curry leaves
2 dry red chillies
Salt, to taste
Oil, as required
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