Ingredients:
2/3 cups - chopped natural almonds
1 cups - bulgur(cracked wheat)
1 cups - quartered cherry tomatoes
1 or a 1/2 c raisins
2/3 cups - sliced green onions
1/2 cups - lightly packed chopped
1 - parsley
2 tbsp - chopped fresh mint
1/3 cups - lime or lemon juice
1/4 cups - almond or other polyunsaturd
1 - oil
1/4 tsp - pepper