Ingredients:
3 cups - dried black beans, soaked
8 cups - water
2 - jalapeno peppers, minced
1 1/2 tbsp - grated ginger
1 bay - leaf
1 cup - chopped cilantro
1 tsp - cumin seeds
2 tbsp - chili powder
1/2 tbsp - oregano
1/2 cup - sun dried tomatoes
4 cups - plum tomatoes, peeled & chopped
1/4 cup - uncooked wheat
1/2 cup - boiling water
1/2 tbsp - mustard seeds
1/2 tsp - fennel seeds
pepper to taste
salt to taste