Health |
Veg |
Non Veg |
Gallery |
Experts |
Weight loss |
Articles |
Post Recipes |
Specials |
Kissan Rolls
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
Sify Home > Food > Nonvegrecipes > International cuisine > Western > Chilled Lima Beans with Fresh Dill
Chilled Lima Beans with Fresh Dill
Category : International cuisine, Western, Bean Recipes
Time Taken : 15-30 mins
Rating :
Method
- Rinse lima beans.
- Soak in water to cover for 6 hours, or overnight.
- Drain and rinse again. Set aside.
- Heat oil in a small heavy skillet over medium-high heat.
- Add cumin, onion, garlic and ginger.
- Stir and cook until onion starts to brown, about 4 minutes.
- Add tomato, coconut and cilantro, reduce heat and cook until tomato is soft.
- Transfer to a blender, add 1/4 cup of the water and blend until smooth (If necessary, add more water to facilitate blending).
- Combine beans, tomato-onion mixture and remaining water in a heavy 2 quart saucepan.
- Bring to a boil, reduce heat to medium, cover, and cook until beans are tender, but still hold their shape, about 1 hour.
- Add cayenne, paprika and salt. Mix thoroughly.
- Garnish with fresh dill.
Ingredients:
1/4 cup - large dried lima beans
1/2 tbsp - vegetable oil
1/4 tsp - cumin seeds
1/2 cup - chopped onion
2 - garlic cloves, peeled & crushed
1/2" piece - fresh ginger, peeled
1/2 cup - tomato, peeled & chopped
2 tbsp - flaked coconut
1 tbsp - chopped fresh cilantro
1/4 tsp - cayenne pepper
1/2 tsp - paprika
2 1/2 cups - water
1 tbsp - chopped fresh dill
salt to taste
1/4 cup - large dried lima beans
1/2 tbsp - vegetable oil
1/4 tsp - cumin seeds
1/2 cup - chopped onion
2 - garlic cloves, peeled & crushed
1/2" piece - fresh ginger, peeled
1/2 cup - tomato, peeled & chopped
2 tbsp - flaked coconut
1 tbsp - chopped fresh cilantro
1/4 tsp - cayenne pepper
1/2 tsp - paprika
2 1/2 cups - water
1 tbsp - chopped fresh dill
salt to taste
RECIPES BY REHANA KHAMBATY
 |
|
|
|
|
