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Mutton vegetable stew
By : subrota
Category : Redmeat, Uttar pradesh, Special recipes
Servings : 3
Time Taken : 15-30 mins
Rating :
Method
  1. Heat oil in pressure cooker.
  2. Add methi seeds, bayleaf & jeera when oil starts smoking.
  3. Reduce flame. When it turns light brown, add chopped onions.
  4. Fry till it turns brown.
  5. Add chopped garlic, ginger & tomato.
  6. Fry till oil separates.
  7. Add tablespoon of water if required.
  8. Add haldi powder, garam masala, sugar, lal mirchi powder, salt & fry for a minute.
  9. Then add mutton.
  10. Reduce the flame & saute for 15 minutes & keep stirring the meat every 2 minutes so that it is not stuck on the pan & ingredients mixes properly.
  11. After sauting the meat for 15 minutes, add all vegetables into the cooker & mix well & saute for another 2 minutes on high flame.
  12. Add water & pressure cook for 8 minutes on low flame keeping lid of cooker with whistle on.
  13. After 8 minutes, switch off the gas & keep cooker to cool down.
  14. After 5 minutes take off the lid.
  15. Your Mutton vegetable stew is ready to be served on a plate of steaming rice.
Ingredients:
500g - Ran of Bakra cut into medium size
3 - onion, chopped
1 - garlic pod, peeled & chopped
2 inch - ginger, chopped
2 - tomatoes, chopped
1 - radish, chopped fine
2 - potato, chopped fine
2 - carrot, chopped fine
1 - cauliflower, small size, chopped
100g - beans, chopped fine
200g - spinach leaves, chopped fine
2 tbsp - sunflower oil
1 tsp - methi seeds
1 tsp - cumin
1 tsp - turmeric powder
1/2 tsp - sugar
1 tsp - garam masala powder
1/2 tsp - lal mirchi powder
1 - bay leaf
Water 250 ml
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