Sify Bawarchi
WebSify
Follow us on
Login | Register
 
 
Importance of eating vegetables
Eating vegetables regularly is beneficial to health. Vegetables are one of the most natural foods and contain different vitamins, minerals and fibre essential for good health. Vegetables are low in fat and calories. A good source of dietary fibre, they provide us with extra energy. Vegetables contain a number of antioxidants that help prevent certain cancers. Read More
 
 
Vegetables Recipe Gallery
Here are some nutritious and tasty vegetable recipes you can try at home. View
 
 
Recipes for Children
Khamman Stuffed Parathas | Bread Veggies | Pizza with Lean Green Topping | Dal and Aloo Patty
 
 
Recipes for Adults
Aloo Paratha | Carrot coconut juice | Nutty Cream of Cauliflower Soup | Raw banana rice roti | Minty paneer stuffed capsicum | Carrot Beetroot & Orange cocktail
 
 
Art of Cutting Vegetables
Art of Cutting VegetablesLearn to dice, julienne, mince, cube and slice vegetables in preparation of a delicious meal. View
   
Vegetables recipe videos  
  Stuffed Mixed vegetables
Here is a quick video on oven-baked vegetables stuffed with flavoured spices View
 
Bindi Jaipuri
A step-by-step guide to make this crunchy speciality from Rajasthan View		  
 
 
Recipes for Seniors
  Green Peas Palya | Green Beans Bhaat | Kumbalakai Gojju | Mix Vegetable Korma | Mixed curry - Avial | Carrot and Tomato Juice
 
 
How good are low calorie vegetables?
How good are low calorie vegetables?Nutrition expert, Mumtaz Khalid Ismail talks about those vegetables that are low in calorie and can be consumed to heart`s content. View