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Food to suit your mood 4: Love
Got a big date coming up and want to get in the mood?

Try some foods rich in zinc to stimulate the libido and enhance desire. While oysters are a famous aphrodisiac due to their high quantities of zinc, if you`re not a fan of the slimy mollusc, try opting for shellfish, chocolate, peanuts, watermelon seeds or pumpkin seeds instead.
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Pepper recipes
A dash of pepper in your food can ward off winter cold
Rice recipes
Pulao, sweets, snacks and more
No onion, no garlic
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