Ingredients:

1 cup - instant oats

1/2 cup - mixed nuts (almonds, peanuts and cashew nuts)

13 - dates

2 tsp - milk

Ghee, reqd to shape them

Cardamom, a pinch (optional)

Method:

1. Dry roast oats for 2-3 mins; powder the oats.

2. Now grind the nuts to a coarse powder.

3. Grind the dates with milk to a smooth paste seperately (2 tsp of milk is required to bring it to a paste consistency)

4. NOTE : Don`t use milk if you are planning to store them.

5. Mix all the ingredients together and roll them into balls or any desired shape.