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7 calorie smart snacks for weight loss Gallery
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Fruit and nut salad
Throw in a fistful of chopped nuts together with fruit slices of your choice to make a crunchy, healthy snack.

Ingredients:
1/2 cup - orange juice
1/2 cup - apple, finely chopped
1/2 cup - seedless green grapes
1/2 cup - mango cut into small pieces
5 nos - badam
5 nos - dates
5 nos - pista

Method:

Finely cut all the fruits and nuts.
Mix orange juice with this.
Soak for half an hour.
Enjoy the refreshing salad.
Add any fruits of your choice.

Recipe courtesy: Lakshmi
Image: Getty Images
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