Eating a balanced breakfast is the key to healthy living and the secret behind any dieter's success. Pack your breakfast with fibre, proteins and the right dose of fat and you`ve got a healthy kick-start to the day.


Much as you might wonder about the correctness of adding cheese to your diet, this is one food that fights fat with the help of calcium. Eaten in the right quantity, even cheese plays a role in weight loss.

Ingredients:

1 - onion
1 cup - green, yellow and red capsicum
1/2 - tomato
2-3 - button mushrooms
2-3- babycorns
1-2 tsp- black olives
2-3 - green chillies
5-6 - garlic cloves
1 tsp - black pepper powder
1/2 cup - mozzerella cheese
1/2 cup - cheddar cheese
3-4 tsp - coriander leaves
Salt to taste

Method:

1. Cut all the veggies finely and mix everything in a bowl except the two cheeses
   
2. Toast 4 slices of bread in a toaster
   
3. Put the mixture on the slices and top it with both the cheese.
   
4. Grill the breads for 3-4 mins (you can also grill it in a microwave or on a tawa)