A healthy diet coupled with an active lifestyle is the best way to achieve an ideal weight. And what comes to your mind foremost when you think of diets? Salads, no doubt! Here is a selection of easy-to-make, energy-packed salads that can quickly replace a meal and help you lose weight.

Ingredients:

1 cup - Whole moog sprouts
1/4 cup - chopped onion
1/4 cup - chopped tomato
1/4 cup - grated carrot
1/4 cup - grated radish
Lemon juice, from a lemon
1/2 tsp - chaat masala
1-2 tbsp cilantro chopped
Salt & pepper, as needed
2 tbsp - sev (optional)

Method:

1. Just toss everything in a bowl. Enjoy immediately. Add salt carefully as chat masala already has salt in it. Such easy salad right?

Recipe and image: Rak's Kitchen