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Pomegranate Sangria
When the sun is beating down on you relentlessly, and you`re longing for a long, cold drink, nothing can be better than this list of refreshing and healthy juices.

Benefit: Pomegranate juice is known to be a major anti-oxidant source.


  • 1000 ml pomegranate juice
  • 2 cups papaya OR mango juice (substitute apple if necessary)
  • 1 orange
  • 6-8 strawberries
  • 2 kiwis, if available
  • 1 mango OR papaya
  • 1/2 cup sugar


  • Mix juices and sugar until sugar dissolves.
  • Wash orange and berries and slice into thin slices.
  • Remove mango or papaya skin and cut fruit into chunks.
  • Remove kiwi skin and cut into thick slices.
  • Place all fruit into juice and let flavors meld in fridge for 2-3 hours or overnight before serving.
  • Serve garnished with fruit slices.

Recipes and images courtesy: Courtyard by Marriott, Gurgaon

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