Sify Bawarchi
Follow us on
Sify Home > Food > Recipegallery > High fibre vegetables
High fibre vegetables Gallery
1 | 2 | 3 | 4 | More
Fibre in your daily diet
All vegetables are sources of fibre. Fibres in vegetables act as the mechanical intestinal expanders, draw more water and proteins in them and help in easy expulsion of waste in the form of stools. As it is advisable to get fibre from food than from pills or other supplements, it is a great idea to include these vegetables in your daily diet.

Text courtesy:

Some recipes for fibre: Beans foogath | Green Beans Poriyal

Image: Flickr/creativecommons dithehuntress

1 | 2 | 3 | 4 | More
Season Special
Pepper recipes
A dash of pepper in your food can ward off winter cold
Rice recipes
Pulao, sweets, snacks and more
No onion, no garlic
From appetizers to subzis, we have it all
Feel free to submit your favourite recipes right here!