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Reap the benefits of winter foods Gallery
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Eating seasonal vegetables and fruits is considered healthy as the nutrient content of these fruits and vegetables can reduce when they are grown in other seasons.

We bring you a list of foods that are available in plenty in winter and considered healthy.

Turnips rule the market in winter.

Turnips are high in insoluble fibre and thus, prevent constipation. They are also a good source of iron.

Turnip masala

Image: Flickr/creativecommons tvol
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Season Special
Pepper recipes
A dash of pepper in your food can ward off winter cold
Rice recipes
Pulao, sweets, snacks and more
No onion, no garlic
From appetizers to subzis, we have it all
Feel free to submit your favourite recipes right here!