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Recipes for a glowing skin Gallery
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Zinc-rich foods
Water: Drink about eight glasses of water a day to keep your skin hydrated.

Zinc-rich foods: Foods such as cashew nuts, mushrooms, wheatgerm, sardines and oysters keep the skin soft and supple and repair damage.

Cashew Tindora Sabzi

Mushroom recipes
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A dash of pepper in your food can ward off winter cold
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No onion, no garlic
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