Raw vegetables make for ideal snacks for office goers and busy moms alike. When the energy from breakfast has already sapped out and you`re longing for a bite of something, reach out for a juicy red tomato or crunchy carrot sticks.
Vegetables can make refreshing snacks when you`re on the go and need the energy to pull through the day. Try a combination of vegetables every day and you`ll soon learn to enjoy the benefits of nature`s bounty.


Cucumber corn salad

Ingredients:

3 cucumbers

1 small cup - steamed corn

A dash of salt and pepper

A few drops of lemon

Coriander leaves for topping

Method:

1. Peel the skin of cucumber
   
2. Cut into small cubes
   
3. Steam cook corn
   
4. Mix corn and cucumber
   
5. Add a dash of salt and pepper
   
6. Refrigerate and just before serving, add drops of lemon.
   
7. Top with coriander leaves
   

Image: Flickr/creativecommons norwichnuts