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Indian Style Baked Beans
Category : Ingredient, Vegetables, Beans, Baked Recipes, Bean Recipes
Time Taken : 15-30 mins
Rating :
Method
- In a pan add oil, to that add Jeera (whole not the powder pls), Bay leaf, cinnamon.Once the jeera is brown, add finely chopped Onion, Garlic, Ginger & Green chilly
- In the meanwhile dry grind CINNAMON, SAUNF, CLOVE & ELAICHI.
- After about 10 mins on medium flame heat & you see that the onion etc are golden brown.
- Now add the dry ground Powder and fry it for 7/8 mins.Then add the Tomato paste and little bit of the chopped cilantro.
- Also add the Red chilly powder and turmeric powder
- Now fry this till the tomato paste changes color and the raw smell of the tomato paste disappears, I would say about 10/12 mins.
- Now add the Beans with the liquid please.
- Cover and let it cook on low heat for about 10 mins, now add Jeera Powder-1 tsp and Saunf - 1 tsp.
- Continue to cook it covered on low flame/heat. Add a water if it gets too thick.
- But make sure you let the beans cook on low flame covered for totally 15/20 mins atleast.
- In the last 5 mins add cilantro and salt and taste it.
- You will know if the beans have absorbed the masala.
- It tastes great with Roti / Bread or even serve it on a wheat tortilla with sour cream and shredded cheese - Your mexican delicay!
Ingredients:
baked beans (busch's) - 1 can (preferably the fat free vegetarian type)
tomato paste (heinz) - 7/8 tbsp.
onion - 1 chopped fine (if it's a big one then pls half !)
green chilly - 1 chopped fine (jalapeno is what i used)
garlic - 5/6 pods chopped fine
ginger - 1/2 inch piece (optional)
cinnamon - 1/2 inch stick or , 1/2 tsp powder
bay leaf - 1
clove - 2/3
elaichi seeds only - few (optional)
saunf powder - 1 1/2 tsp
red chilly powder - 1 tsp (depends on how hot you want it - our tolerance level
is 30,000 scoville units).
turmeric - 1/2 tsp
jeera - 1 or 2 tsp
jeera powder - 1 tsp
olive oil or canola oil - 3/4 tbsp
cilantro - a bunch, chopped fine ( more the merrier !)
salt to taste - please be careful because the canned beans has salt
baked beans (busch's) - 1 can (preferably the fat free vegetarian type)
tomato paste (heinz) - 7/8 tbsp.
onion - 1 chopped fine (if it's a big one then pls half !)
green chilly - 1 chopped fine (jalapeno is what i used)
garlic - 5/6 pods chopped fine
ginger - 1/2 inch piece (optional)
cinnamon - 1/2 inch stick or , 1/2 tsp powder
bay leaf - 1
clove - 2/3
elaichi seeds only - few (optional)
saunf powder - 1 1/2 tsp
red chilly powder - 1 tsp (depends on how hot you want it - our tolerance level
is 30,000 scoville units).
turmeric - 1/2 tsp
jeera - 1 or 2 tsp
jeera powder - 1 tsp
olive oil or canola oil - 3/4 tbsp
cilantro - a bunch, chopped fine ( more the merrier !)
salt to taste - please be careful because the canned beans has salt
