1. Blend paneer with sugar till smooth in a mixer.
2. Add carrot and cook stirring till it forms a lump that leaves the sides of the vessel.
3. Stir in the essence.
4. Press 1-2 tbsp of the mixture into greased sandesh mould.
5. Shake the mould to turn out the sandesh.
6. Use all the mixture thus.
7. If you do not have a sandesh mould, pour all the mixture into a greased thali (plate) and level the suface.
8. Cool and cut into pieces.

Makes: about 350-400 gm of sandesh