MethodFor Moothiyas:
- Put flour and rice in a large bowl.
- Press out bottle gourd well, add to bowl.
- Add spinach, chilli, salt.
- Mix lightly to form a rough lump.
- Put a perforated two level steamer,to heat.
- Shape portions of mixture into long 1 inch wide long cylinders.
- Arrange in perforated section of boiler, allowing water to simmer at bottom.
- Cover after all are done, press a heavy object on lid, to avoid steam escaping.
- Steam for 20-25 minutes, take off fire.
- Serve piping hot with curds, OR
- Cool and cut into 1� thick slices.
To Proceed Before Serving:
- Heat a nonstick pan, add all sauces and water.
- Add ginger, garlic, salt it required, bring to a boil.
- Add chopped slices, spring onions, toss well.
- Serve hot and fresh with sauce or chutney or curds.
Makes: 2 to 3 servings
Shelflife: 1 day
Ingredients: 1 cup - wheat flour
1 cup - leftover cooked rice(preferably small grain)
5 to 6 - spinach leaves, finely chopped
1 cup - bottle gourd, grated
1 - green chilli, crushed
salt to taste
For seasoning:
1 sprig - spring onion with greens, finely chopped
2 to 3 flakes - garlic, crushed
1/2 inch - piece of ginger, grated or finely chopped
1 tsp - soya sauce
1 tbsp - tomato sauce
1 tsp - red chilli garlic sauce
2 tbsp - water