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No Oil Cool Bhel
( Lowcal Recipes Specials - Oil-Free Snacks ) PREVIOUS | NEXT
By : Saroj Kering
Category : Healthy snacks, Lowcal Recipes, Rice, Yogurt, Tomatoes
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
  1. Mix puffed rice, curds and salt, keep aside for 2 to 3 minutes.
  2. Add all other ingredients, except half coriander.
  3. Mix well with a large spoon or hand.
  4. Transfer into three individual bowls.
  5. Garnish with remaining coriander, serve immediately.

Makes: 3 servings
Shelflife: Best fresh

Ingredients:
1 liter - puffed rice(murmure)
1 - tomato, chopped finely
1 slice - raw mango, chopped finely
1 - small onion, chopped finely
1 tbsp - coriander leaves, chopped finely
1 tsp - green all purpose chutney
1 tbsp - tamarind chutney
1 tbsp - fresh curds
salt to taste
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