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Sify Home > Food > Vegrecipes > Amarantha Stems and Jack Fruit Seed Sukke
Amarantha Stems and Jack Fruit Seed Sukke
By : Chandri Bhat
Category : Regional cuisine, Konkani
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
  1. Cut away the roots of the stems and discard the leaves.
  2. Cut the stems into 3 cm long pieces. Wash well.
  3. Peel the jack fruit seeds and cut into quarters.
  4. Cook the stems and seeds with 1-1 � cup water till soft.
  5. Meanwhile, heat 2 tsp of oil and roast red chillies, coriander and dal.
  6. Grind them with coconut and tamarind to a slightly coarse, thick paste.
  7. Add salt and ground paste to the cooked vegetables.
  8. This is thick semi solid dish. Do not add much water. Simmer for 2-3 minutes.
  9. Heat remaining oil. Add mustard.
  10. When it splutters, remove from fire and add to the sukke.
  11. Serve as an accompaniment to a rice based meal.

Note:

  • Thick fleshy stems of amarantha greens are used in this recipe.
  • This is called �Keerai thandu� in Tamil and �harive soppina dantu� in kannada.
  • These stems are chewed and the fiber is discarded like drum sticks.

Serves: 3 to 5

Ingredients:
2 - amarantha stems, large
1 � cup - grated coconut
8 to 10 - jack fruit seeds
6 to 8 - dry red chillies
2 tsp - coriander seeds
2 tsp - black gram (urad)
2 cm round lump - tamarind
1 tsp - mustard
salt to taste
2 tbsp - oil
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