MethodFor Filling:
Mix the besan, goda masala, red chilli powder, coconut, coriander and cumin seed powders, salt and sugar with the oil to get a granular filling.
For Lady's Fingers:
- Wash and dry the lady's finger thoroughly.
- Leave the stems on and cut a 1½-inch slit in the bottom of each bhendi. Stuff each.
For Cooking:
- When all the bhendis are stuffed, heat oil in a medium-sized wok.
- Pop the asafetida and turmeric in and stir. Add the bhendi to the wok and sauté gently.
- When the lady's fingers are evenly coated with oil and spice, put the remaining filling over them and cover.
- Cook on a slow flame, stirring occasionally, for about 15 minutes till the bhendis are tender.
Ingredients:
½ kg - even sized, tender lady's finger
2½ tbsp - fresh grated coconut
1 tsp - red chilli powder
¾ tsp - coriander seed powder
¾ tsp - cumin seed powder
3 tbsp - oil for seasoning
2 tbsp - besan
1 tsp - goda masala
a pinch - turmeric
a pinch - asafetida
1½ tsp - oil for the filling
salt, sugar to taste