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Sify Home > Food > Vegrecipes > Humus (Chick Pea Chutney)
Humus (Chick Pea Chutney)
Time Taken : 15-30 mins
Rating :
Method

  • Boil the chick peas and set aside to cool. (You may use the precooked canned variety or soak the chick peas overnight and then boil it.)

  • To it, add the chilli, garlic, salt, a little water and grind in a blender to a smooth paste.

  • Remove from blender, stir in the yogurt, lemon juice, tahini sauce and 2 tbsp olive oil and mix thoroughly.

  • Pile in the humus into a bowl, add the remaining olive oil to the top and decorate with a few mint leaves.

  • Chill for a couple of hours in the fridge and serve with warm pita bread.

  • Ingredients:
    1 cup boiled chick peas
    2 tbsp Tahini sauce (available in Middle Eastern stores)
    3 tbsp yogurt
    2 cloves garlic
    1-2 green chillies(may be omitted for the less brave)
    3 tbsp olive oil
    salt to taste
    a dash of lemon juice
    a few mint leaves for decoration

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