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Sify Home > Food > Vegrecipes > Sprouted Gram Idlies
Sprouted Gram Idlies
By : Chandri Bhat
Category : Regional cuisine, South indian, Idly
Time Taken : 15-30 mins
Rating :
Method
  1. Steam the sprouts till soft. Mix with chili, ginger and salt.
  2. Cool and add to the batter. Pour in greased idly molds and steam for 15 minutes.
  3. Serve hot with chutney and sambar.

Makes:About 12 idlies

Ingredients:
sprouted green gram - ½ cup
green chilies - 1 tsp, minced
ginger - 1 tsp, minced
idly batter - 3 to 4 cups
salt to taste
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