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Sify Home > Food > Vegrecipes > Avial with Tofu
Avial with Tofu
By : Meena
Category : Ingredient, Vegetables, Soya and tofu
Time Taken : 30-45 mins
Rating :

  1. Boil the vegetables in water with salt and turmeric.

  2. Grind tofu, yogurt, green chilli and jeera and add it to the boiled vegetables. Heat it for just 5 minutes.

  3. Garnish with karipattha.

Very tasty, very healthful Avial is ready!


2 cups of vegetable (hard veggies like green Plantain, Chayote Squash, Drumstick are preferred. Potato, Carrots can be used) - cut into long pieces
Tofu - 1/2 cup
Yogurt - 1/2 cup
Jeera - 1/4 tsp
Green Chilli - 1
Salt to taste
Pinch of Turmeric
2 sprigs of Kari pattha

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