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Amti (Maharashtrian Dal)
By : Nandini SivakumarCategory : Health food, Lentils
Servings : 3
Time Taken : 30-45 mins
Rating :
Method
- Cook dal/pigeon peas with turmeric and asafoetida
- Heat oil and splutter mustard seeds
- Add red and green chilli and curry leaves
- Add cooked dal, tamarind paste and two cups of water and bring to a rolling boil
- Add salt and let boil for another couple of mins
- Take off heat, garnish with coriander leaves and coconut and serve
Recipe courtesy: foodiliciousnan
Ingredients:
1/2 cup - tur dal (split pigeon peas)
Turmeric powder, a big pinch
Asafoetida, a pinch
2 tsp - oil
1 tsp - mustard seeds
Curry leaves, a few
1 - green chilli (chopped fine)
2 - red chillies (halved)
2 tsp - tamarind paste (or extract of a small lemon sized ball of fresh tamarind)
1 tbsp - coriander leaves (chopped fine)
1 tbsp - fresh grated coconut
1/2 tsp - jaggery/sugar
Salt
1/2 cup - tur dal (split pigeon peas)
Turmeric powder, a big pinch
Asafoetida, a pinch
2 tsp - oil
1 tsp - mustard seeds
Curry leaves, a few
1 - green chilli (chopped fine)
2 - red chillies (halved)
2 tsp - tamarind paste (or extract of a small lemon sized ball of fresh tamarind)
1 tbsp - coriander leaves (chopped fine)
1 tbsp - fresh grated coconut
1/2 tsp - jaggery/sugar
Salt
RECIPES BY NANDINI SIVAKUMAR
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