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Sify Home > Food > Vegrecipes > Category > Basic recipes > Sprouted Lentils
Sprouted Lentils
By : Saroj Kering
Category : Category, Basic recipes
Time Taken : 15-30 mins
Rating :
Method
For good home-made sprouted lentils follow the following steps:
  • Soak lentils in lots of water overnight.

  • In the morning drain water and wash by draining and adding water 2-3 times. Do not rub. Finally drain all water.

  • Cover and keep in warm dark place.

  • At night add water and drain out.

  • Cover and keep again as before.

  • By morning 3/4 long sprouts are ready!

  • Preferably use a porous container eg. an earthen pot. for best results.

Ingredients:
Yellow Lentil (Masoor dal)
Water



Introduction to Basic Dishes

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