Health |
Veg |
Non Veg |
Gallery |
Experts |
Weight loss |
Articles |
Post Recipes |
Specials |
Kissan Rolls
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
Broken wheat rava upma
By : Lakshmi KrishnamoorthyCategory : Wheat, Tamilnadu, Breakfast
Servings : 3
Time Taken : 15-30 mins
Rating :
Method
- Finely chop onion, tomato, carrot, ginger and chilli.
- Heat oil, temper mustard, dals, peanuts, curry leaves and broken red chilli.
- Add onion and chilli and fry for 3 mins.
- Add tomato, carrot, ginger, rava and salt and fry for 2 more mins.
- Add one and a half cups of water and stir well.
- Cover and cook on a low flame for about 8 mins or till done.
Ingredients:
200g - broken wheat/samba rava
1 - green chilli
1/2 inch - ginger
1 red chilli
1 - onion
1 - tomato
1 - small carrot
1 tsp - oil
1/2 tsp - mustard seeds
1/2 tsp - urad dal
1/2 tsp - channa dal
1 tsp - peanuts (roasted/raw)
Salt to taste
1 sprig - curry leaves
200g - broken wheat/samba rava
1 - green chilli
1/2 inch - ginger
1 red chilli
1 - onion
1 - tomato
1 - small carrot
1 tsp - oil
1/2 tsp - mustard seeds
1/2 tsp - urad dal
1/2 tsp - channa dal
1 tsp - peanuts (roasted/raw)
Salt to taste
1 sprig - curry leaves
RECIPES BY LAKSHMI KRISHNAMOORTHY
 |
|
|
|
|
