Method
- Sieve together both flours.
- Add salt, sprinkle carom seeds, crushed herbs.
- Add water a little at a time, kneading to a soft pliable dough.
- Cover with moist cloth. Keep aside for 30 minutes.
- Take pingpong ball-sized dough, shape into flat round.
- Roll to a 2 mm. thick round, using dry flour to dust.
- Roast each side on hot griddle till both sides are crisp and golden.
- Serve hot with any gravy vegetable or dal.
Making time: 20 minutes (excluding proving time)
Makes: 4-5 bhakris
Shelflife: Best fresh
Note:
Common meatbolic diseases like cholesterol, high triglycerides and high blood pressure can be prevented with regular consumption of whole wheat.