Chop beans, carrots, potato, cauliflower,cucumber,capsicum,onion, peeled zucchini.
Heat oil in pressure pan, add seeds,asafoetida,curryleaves.
Allow to splutter, add ground paste.
Stirfry till oil starts to separate.
Add vegetables, stir.
Add 1/2 cup water, bring to a boil.
Add salt, stir.
Close lid, put on pressure whistle.
Allow to cook for 2 whistles.
Remove from fire, cool till all steam has escaped.
Open lid, sprinkle flour, stir gently.
Check seasoning , correct if required.
Garnish with chopped coriander, serve immediately.
Serve hot with bread, rice or chappatis.
Making time: 20 minutes Makes: 3 servings Shelflife: Best fresh
Note: One may even make this dish in an ordinary pan, only it will take much longer for the veggies to cook. Besides, stirring has to be done intermittently, check if there is enough liquid to cook, etc. One may also use a small pressure cooker, and follow same procedure, instead of a pressure pan.