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Soya Bean Ki Sabzi
Category : Soya and tofu, Curries, Bachelor recipes
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- Pick, wash and soak the rice in water for 30 minutes.
- Heat oil in a heavy bottom vessel.
- Add cumin seeds, cloves, cardamoms, cinnamon and bay leaves.
- Fry for a few seconds and add the sliced onions.
- Fry the onions on a low flame till golden brown.
- Once the onions turn golden, add red chillie powder and fry for a minute.
- Add the soaked rice (water discarded) and mix well.
- Add 4 cups water, salt to taste and mix once. Give it a boil.
- After the first boil simmer. Cover with a lid.
- Mix once or twice while the rice is being cooked.
- Cook till the rice is done.
- Serve hot.
Ingredients:
150 g - soya been granules
3 to 4 - medium sized onions (finely chopped)
4 - medium sized tomatoes (finely chopped)
2 - green chillies (finely chopped)
1 tsp - cumin seeds
4 to 5 - cardamoms
1 - small stick cinnamon
2 - bay leaves
1 tsp - ginger garlic paste
2 tsp - coriander powder
2 tsp - red chillie powder
1/2 tsp - turmeric powder
1 tbsp - curds
3 cups - water
3 - cloves
some finely chopped coriander leaves
5 to 6 tbsp - oil
salt to taste
150 g - soya been granules
3 to 4 - medium sized onions (finely chopped)
4 - medium sized tomatoes (finely chopped)
2 - green chillies (finely chopped)
1 tsp - cumin seeds
4 to 5 - cardamoms
1 - small stick cinnamon
2 - bay leaves
1 tsp - ginger garlic paste
2 tsp - coriander powder
2 tsp - red chillie powder
1/2 tsp - turmeric powder
1 tbsp - curds
3 cups - water
3 - cloves
some finely chopped coriander leaves
5 to 6 tbsp - oil
salt to taste
RECIPES BY ANITA RAHEJA
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